by jayshealthfitnessuk | Mar 4, 2023 | Sports blog
How many sets should we do? High set or low set? Which is it! The debate has raged for years, which option is the best? High set or low set? Some people favour one or the other, but whatever your preference here are some cool solid facts for high sets. You need to...
by jayshealthfitnessuk | Dec 15, 2021 | Uncategorized
