online personal trainer

Online personal trainers are Affordable virtual personal training programs. We learn how many calories you burn every day. We speak to you about what foods you like to eat daily. From this, we design your tailor-made diet plan. You will then know exactly what calories and nutrients you are consuming daily. Then, we speak to you about your fitness goals and exercise program interests. Do you like jogging or cycling? Do you prefer weight training or other forms of exercise routines? What goals are you aiming for? Building muscle or losing weight and toning up? From this, we design your fitness routine. We have online meeting sessions 1-3 times per week. including weekly check-ins or messaging for ongoing support and progress assessment. But we are available 24/7 for support and guidance. You also will be connected to our community of fitness guests, depending on our current customer list. Via WhatsApp. Where you can encourage one another and be a source of motivation to each other.

Our programs require a minimum of 12 months sign up commitment Our second program gives you 24 months program commitment. The first month is free, and then you will be charged for 11 months or 23 months after that each month. We will discuss when you want to arrange online meetings, and then we are available via email and WhatsApp all the rest of the time. But besides this, you are free to complete your workout routine when your schedule allows it.

If you are satisfied with all the information here, then just click and purchase our online fitness program with a deposit of £70. Once we receive this, we will send you a contract by email. This contract gives you the choice of 12 12-month or 14-month fitness programs. The first month is free, and a £70 deposit will be added to your contract choice.. Once the contract has been signed, we will begin your personalised program to help you make your goals a reality.